day three


Welcome to day 3 of conjure up your intention!

Today is about feeling the difference between body and soul.

Below is a guided meditation which begins with voice and ends in sound, creating the space for you to experience this in whichever way works for you.

How does your spirit feel?  When in the body (sitting), when leaving the body behind, (when standing).

Notice how it is to be you experiencing your own essence.

click the image above or the link below for day 3 sounds

Links to previous days